After 24 years of smoking a packet a day, I am proud to say (thanks to Ingrid)
I am now a non smoker. I do believe everyone has a different result , for me it has been a little bit hard but also very easy aswell. It’s now been almost 3 months and I breathe with less effort, I don’t get puffed out as quick,I feel fresher, cleaner and healthier, more balanced in my moods and the best part I’m saving about $200 a week!.
I had never seen a hypnotherapist before and I had no idea what to expect, I’d seen the tv shows!!. This is nothing like that. Basically it’s a call to Ingrid, have a good chat then relax in a chair and listen to Ingrid talk. For me after the session I still felt like a smoke and had to use a bit of willpower to cope. One thing with this method is, if you need to you can repeat the process as needed without any extra cost, I had to and had a second session a few days later which helped and proves this method is there to help you not there to money grab.
My advise to potential
Quit smokers would be. Set an appointment about 2 weeks time so you have a couple of weeks to think about it, have a goal to buy something with the money saved, I bought a bike and have started cycling.
The first 3 weeks is the toughest then it gets dramatically easier, you will also have more time,be prepared for this.
Do it, a little pain for a massive gain.You will be thankful, happier, richer and have a massive feeling of self pride when you do.
You have nothing to lose and everything to gain.